Weigh In record (no journal entry) for 21 September 2017
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79.4 kg
Lost so far: 17.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2017:
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1684 kcal
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Fat: 77.07g | Prot: 50.23g | Carbs: 192.15g.
Breakfast: Gurke (mit Schale), Rügenwalder Mühle Vegetarischer Schinken Spicker, Unser Norden Steinofen Brötchen, Lidl Nuss Nougat Croissant. Lunch: Scheibletten, Gemischter Salat mit Dressing, My Best Veggie Gnocchi Alla Puttanesca Art. Snacks/Other: Ja! Frischkäse mit Kräutern, Unser Norden Steinofen Brötchen, Lebkuchen, Trumpf Schogetten Alpenvollmilch-Schokolade. more...
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Gaining 9.1 kg a Week
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MiniMiauzi's Weight History
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