Weigh In record (no journal entry) for 21 September 2017
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85.6 kg
Lost so far: 5.1 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2017:
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918 kcal
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Fat: 37.06g | Prot: 30.32g | Carbs: 113.39g.
Breakfast: Sugar, Coffee, Highland Estates Coffee Creamer, Bob's Red Mill Oatmeal. Lunch: Olive Garden Garden-fresh Salad with Dressing, Nabisco Ritz Crackers. Snacks/Other: Quaker Big Chewy Granola Bars - Peanut Butter Chocolate Chip, Grapes, Daisy 4% Small Curd Cottage Cheese. more...
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Losing 0.6 kg a Week
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Gangster Granny's Weight History
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