Weigh In record (no journal entry) for 22 September 2017
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50.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2017:
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1209 kcal
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Fat: 32.28g | Prot: 50.71g | Carbs: 182.18g.
Breakfast: 統一 統一陽光無加糖高纖豆漿, 統一 瑞穗低脂鮮乳, 富士蘋果, 拿鐵咖啡. Lunch: 統一 瑞穗低脂鮮乳, 山芋, 雞湯, 雞肉飯. Dinner: 豆皮, 毛血旺, 炒米粉. Snacks/Other: 豆沙餅. more...
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Gaining 1.8 kg a Week
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annieyang_18's Weight History
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