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Terug op mijn gewicht van 3 weken geleden 💪💪💪
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96.2 kg
Lost so far: 32.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2017:
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1997 kcal
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Fat: 94.30g | Prot: 141.53g | Carbs: 154.76g.
Breakfast: Tarwezemelen (Ruw), Body & Fit Smart Protein, Gepelde Zonnebloempitten, Quaker Havermout (40g), Sesamolie. Lunch: AH Paprika Mix, Champignons, Dulano Kippenborstfilet, Sesamolie. Dinner: Bim Fıçı Salatalık Turşusu, AH Avocado Eetrijp, Amandelen, Bodylab Protein Bar. Snacks/Other: Leerdammer Original 45+, Pastirma, Keyifçe Cevizli Sucuk, Banaan, Komkommer. more...
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Losing 1.1 kg a Week
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f@tm@n voor @ltijd's Weight History
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