Weigh In record (no journal entry) for 22 September 2017
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81.8 kg
Lost so far: 10.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2017:
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334 kcal
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Fat: 18.70g | Prot: 32.70g | Carbs: 13.30g.
Breakfast: Body & Fit Smart Bar. Lunch: AH Kippenvleugels Gekruid. more...
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Losing 1.4 kg a Week
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kellyLamberts's Weight History
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