Weigh In record (no journal entry) for 22 September 2017
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74.7 kg
Lost so far: 10.1 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2017:
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729 kcal
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Fat: 27.69g | Prot: 8.78g | Carbs: 118.29g.
Breakfast: Biscotto con Gocce di Cioccolato, Zucchero, Tè (Infuso). Lunch: Schär Pane Bianco senza Glutine, Olio Extra Vergine di Oliva, Patate (Polpa, Salate, Bollite), Carote Bollite. Dinner: Pesche, Uva (Rossa o Verde, di tipo Europeo come Thompson senza Semi). more...
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2713 kcal
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Exercise:
camminata veloce - 1 hour, Cleaning - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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magikamente's Weight History
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