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Yay! Back under 120lb again.
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54.0 kg
Lost so far: 2.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1631 kcal
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Fat: 66.83g | Prot: 35.57g | Carbs: 223.51g.
Breakfast: cereal bar. Lunch: grapes, roll, hummus. Dinner: Pesto, Potato Gnocchi. Snacks/Other: caramel shortcake, Creme Egg Ice Cream, Tea (Brewed), milk. more...
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1763 kcal
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Exercise:
Stretching (yoga) - 1 hour, Calisthenics (light, e.g. home exercise) - 30 minutes, Sleeping - 8 hours, Resting - 6 hours, Walking (moderate) - 5/kph - 30 minutes, Desk Work - 8 hours. more...
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Losing 0.9 kg a Week
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Peaches22's Weight History
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