Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
endadollar
Journal
23 Sep 17
endadollar's Journal, 23 Sep 17
endadollar's Profile
|
< Previous Entry
|
Next Entry >
i did bad diet with cheat food every day lmaoo but yhank god
70.5 kg
Lost so far:
4.2 kg
.
Still to go:
5.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 September 2017:
948 kcal
Fat: 25.65g | Prot: 16.89g | Carbs: 182.77g.
Breakfast:
Fried Tapioca, Watermelon.
more...
1939 kcal
Exercise:
Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
endadollar's Weight History
View Complete History