Weigh In record (no journal entry) for 23 September 2017
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91.2 kg
Lost so far: 16.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2017:
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568 kcal
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Fat: 32.45g | Prot: 21.24g | Carbs: 45.07g.
Breakfast: Mestemacher Pumpernickel (55g), K-Classic Salami, Butter, Gut & Günstig Junger Gouda Mild-Würzig, Weizenbrötchen. more...
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Losing 2.9 kg a Week
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angela_w's Weight History
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