Weigh In record (no journal entry) for 23 September 2017
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78 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2017:
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1883 kcal
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Fat: 68.86g | Prot: 82.82g | Carbs: 240.29g.
Breakfast: Goiaba, Clara de Ovo, Ovo Cozido, Batata Doce, Waffle Simples. Lunch: Bolo de Laranja. Dinner: Carne de Vaca, Azeite, Beringela, Dovo Clara de Ovo. more...
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Losing 6.3 kg a Week
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ericoxuxo's Weight History
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