Weigh In record (no journal entry) for 23 September 2017
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80.5 kg
Lost so far: 15.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2017:
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537 kcal
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Fat: 21.25g | Prot: 36.78g | Carbs: 47.95g.
Breakfast: Жареное Филе Свинины, Сахар, Геркулес Овсяные Хлопья, Вареное Яйцо. more...
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steady weight
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nastylukyanenko69's Weight History
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