Weigh In record (no journal entry) for 24 September 2017
|
98.8 kg
Lost so far: 2.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2017:
|
1506 kcal
|
Fat: 92.58g | Prot: 139.48g | Carbs: 22.83g.
Breakfast: 갓김치, 상추, 참치김치찌개, 삼겹살. Lunch: Prince of Peace 레드 파낵스 인삼 추출물 드링크, 코카콜라 콜라 제로. Dinner: 연어, 목살구이. Snacks/Other: 양꼬치. more...
|
Gaining 9.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jungkilkim's Weight History
|