Weigh In record (no journal entry) for 24 September 2017
|
67.7 kg
Lost so far: 3.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2017:
|
2277 kcal
|
Fat: 73.46g | Prot: 76.75g | Carbs: 228.68g.
Breakfast: Fette Biscottate Integrali, Marmellate e Conserve, Tè Pre-Zuccherato, Cappuccino. Lunch: Grappa, Torta al Cioccolato (senza Glassa), Purè di Patate, Purè di Patate, Polenta al Forno o Bollita, Polpette di Manzo, Coniglio, Cotoletta Impanata o Filetto di Pollo, Vino Rosso da Tavola. Dinner: Heineken Birra, Zucchine Cotte, Olive, Mais, Pomodori. Snacks/Other: Pancakes, Frittelle Semplici, Pizza Margherita. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
profilo3's Weight History
|