Weigh In record (no journal entry) for 24 September 2017
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80 kg
Lost so far: 16 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2017:
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712 kcal
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Fat: 34.68g | Prot: 36.66g | Carbs: 67.39g.
Breakfast: Овсяная Каша на Воде, Свинина Тушеная. Lunch: Лимон, Зеленое Яблоко. more...
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Losing 3.5 kg a Week
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nastylukyanenko69's Weight History
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