Had a really bad day yesterday.
|
62.7 kg
Lost so far: 31.6 kg.
Still to go: 0 kg.
Diet followed: Poorly.
|
View Diet Calendar, 24 September 2017:
|
795 kcal
|
Fat: 32.34g | Prot: 31.40g | Carbs: 100.07g.
Breakfast: General Mills Honey Nut Cheerios, Publix Sugar Cookie with Sprinkles, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee, beet pickled eggs. Lunch: American Heritage Cheddar Shredded Cheese, Country Crock Shedd's Spread Light Spreadable Margarine, Stonewall Kitchen Passionfruit Guava Hot Sauce, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Mission Foods White Corn Tortilla, Publix Large Shrimp, Tangerines (Mandarin Oranges), Blueberries. more...
|
Gaining 8.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|