Weigh In record (no journal entry) for 24 September 2017
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83.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2017:
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2227 kcal
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Fat: 73.95g | Prot: 116.61g | Carbs: 268.08g.
Breakfast: Mela, Carote, Carrefour Bio Hummus di Ceci, Gallo Riso Venere. Lunch: Mela, Barilla Pasta, Esca Pronto Scoglio al Pomodoro. Dinner: Gallo Riso Venere, Funghi Cotti (Grasso Aggiunto in Cottura), Petto di Pollo in Umido (Mangiato senza Pelle). Snacks/Other: EuroCompany Mandorle Pelate, EuroCompany Mandorle Pelate. more...
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Gaining 6.3 kg a Week
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