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62.8 kg
Lost so far: 1.8 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2017:
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1179 kcal
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Fat: 19.06g | Prot: 109.72g | Carbs: 125.20g.
Breakfast: Yogur Desnatado S Line con Trozos de Melocotón, Nectarinas, Hacendado Ciruelas sin Hueso, Pastoret Requesón 0% M.G.. Lunch: Luengo Alubia Pinta, Consum Gazpacho Tradicional, Noel Pechuga de Pavo, Aguacate, Wepu Pan Korn Fit Mehrkorn Brot. Dinner: Kikkoman Salsa de Soja, Coliflor, Cebollas, Pechuga de Pollo sin Piel, Consum Champiñones Enteros Lata. more...
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1698 kcal
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Exercise:
Cooking - 2 hours, Shopping - 25 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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 Comments
Qué es esta figura, Shona?
16 Sep 18 by member: EvaSieteTres
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Shona-ES's Weight History
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