Weigh In record (no journal entry) for 24 September 2017
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84 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2017:
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856 kcal
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Fat: 39.42g | Prot: 36.22g | Carbs: 96.89g.
Breakfast: Miel, Manzanas Fuji. Lunch: Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Cazuela de Pollo. Dinner: PF Jamonada de Pavo, Frutillas, La Vaquita Queso Fresco. Snacks/Other: Palta Hass, Marraqueta, Aceitunas Verdes. more...
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2365 kcal
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Exercise:
Bike Machine (Cycling) - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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mlamarti's Weight History
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