Bf 18-19% Muscle mass 89 Physique 8 Met age 12 Bmr 2100 After a day of lots of eating thankfully got jog n yogavin
|
50.2 kg
Lost so far: 14.3 kg.
Still to go: 50.2 kg.
Diet followed: Reasonably Well.
|
Losing 1.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
triflyadi's Weight History
|