triflyadi's Journal, 24 Sep 17

Bf 18-19%
Muscle mass 89
Physique 8
Met age 12
Bmr 2100
After a day of lots of eating thankfully got jog n yogavin
50.2 kg Lost so far: 14.3 kg.    Still to go: 50.2 kg.    Diet followed: Reasonably Well.
Losing 1.5 kg a Week



     
 

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triflyadi's Weight History


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