|
Petit à petit ça descend !! 💪🏼
|
73.3 kg
Lost so far: 5.1 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2017:
|
1261 kcal
|
Fat: 57.76g | Prot: 54.74g | Carbs: 138.02g.
Breakfast: Quaker Flocons d'avoine (40g), Pomme Golden, Delisse Yaourt Nature 0%. Lunch: Radis, Panzani Serpentini. Dinner: Saumon, Avocat, Carrefour Bio Féta, Carrefour Fromage Frais. Snacks/Other: Graines de Tournesol Décortiquées, Paquito Bananes Séchées, Graines de Courge, Amandes, Noisette. more...
|
|
283 kcal
|
Exercise:
Running - 30 minutes, Fitbit - 23 hours and 30 minutes. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
touchnow's Weight History
|