Weigh In record (no journal entry) for 25 September 2017
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96.2 kg
Lost so far: 17.2 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2017:
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895 kcal
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Fat: 29.26g | Prot: 58.45g | Carbs: 108.35g.
Lunch: Metcalfe's Skinny Popcorn Sweet N Salt, Co-Op Prawn Layered Salad. Dinner: Iceland Freshly Frozen Mixed Vegetables, Cooked Salmon. more...
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Losing 0.5 kg a Week
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lumpybumpy79's Weight History
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