Weigh In record (no journal entry) for 25 September 2017
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81 kg
Lost so far: 15.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2017:
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1769 kcal
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Fat: 52.87g | Prot: 77.62g | Carbs: 251.41g.
Breakfast: Овсяные Хлопья #2, Кофе с Молоком, Корочки Апельсина, Хлопья Овсяные #1, Вареное Яйцо. Lunch: Простоквашино Молоко 3,2%, Арнаут Хлеб Воскресенский. more...
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Gaining 0.3 kg a Week
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