Weigh In record (no journal entry) for 25 September 2017
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82 kg
Lost so far: 20 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2017:
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327 kcal
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Fat: 6.55g | Prot: 8.41g | Carbs: 63.42g.
Breakfast: Whole Wheat Bread, Whole Wheat Bread. Lunch: Sunpride Banana. Dinner: Beef Sausage, Watermelon. more...
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Losing 1.4 kg a Week
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chachaokto's Weight History
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