Weigh In record (no journal entry) for 25 September 2017
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63.0 kg
Lost so far: 31.2 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 25 September 2017:
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1175 kcal
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Fat: 55.76g | Prot: 65.33g | Carbs: 110.53g.
Breakfast: Snapple Mango Madness Juice Drink, Farmland Dairies Skim Plus 100% Fat Free Milk, Strawberries, Coffee, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Publix Sugar Cookie with Sprinkles, General Mills Honey Nut Cheerios. Lunch: Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Frigo Light String Cheese, Kraft 2% Milk American Cheese Singles, Wal-Mart Ground Beef Chuck 80/20. Dinner: DiGiorno 200 Calorie Portions Pepperoni Pizza, Frigo Light String Cheese, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. more...
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Gaining 2.5 kg a Week
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