marybeth00's Journal, 25 Sep 17

Weigh In record (no journal entry) for 25 September 2017
57.2 kg Lost so far: 6.4 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2017:
942 kcal Fat: 76.67g | Prot: 43.21g | Carbs: 26.97g.   Breakfast: Bulletproof Upgraded MCT Oil, Kerrygold Unsalted Pure Irish Butter, Scrambled Egg (Whole, Cooked). Lunch: Cilantro (Coriander), Parsley, Cucumber (Peeled), Celery, Radishes, Del Monte Avocado, Turmeric (Ground), Cinnamon, Eat Smart Sweet Kale Salad - Vegetables Only, Bragg Organic Apple Cider Vinegar, Chicken Meat (Stewing, Stewed, Cooked). more...
Losing 0.2 kg a Week

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marybeth00's Weight History


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