Weigh In record (no journal entry) for 25 September 2017
|
57.2 kg
Lost so far: 6.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2017:
|
942 kcal
|
Fat: 76.67g | Prot: 43.21g | Carbs: 26.97g.
Breakfast: Bulletproof Upgraded MCT Oil, Kerrygold Unsalted Pure Irish Butter, Scrambled Egg (Whole, Cooked). Lunch: Cilantro (Coriander), Parsley, Cucumber (Peeled), Celery, Radishes, Del Monte Avocado, Turmeric (Ground), Cinnamon, Eat Smart Sweet Kale Salad - Vegetables Only, Bragg Organic Apple Cider Vinegar, Chicken Meat (Stewing, Stewed, Cooked). more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marybeth00's Weight History
|