cheledrum's Journal, 25 Sep 17

Weigh In record (no journal entry) for 25 September 2017
137 kg Lost so far: 0 kg.    Still to go: 65 kg.    Diet followed: Not Applicable.

View Diet Calendar, 25 September 2017:
1628 kcal Fat: 60.96g | Prot: 94.93g | Carbs: 181.56g.   Breakfast: Margarina, Nutrella Pão Integral 7 Grãos, Vitao Granola Tradicional Light, Bananas, Jussara Leite Desnatado. Lunch: Dan Top, Bife de Carne de Vaca, Gallo Azeite de Oliva Extra Virgem, Alface. Dinner: Cenouras, Agrião, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Morangos, Kobber Granola De Cereais, Leco Leite Desnatado, Requeijão Sulminas, Sp Torrada, Uvas, Uvas. more...
3625 kcal Exercise: Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
Gaining 0.0 kg a Week

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cheledrum's Weight History


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