Weigh In record (no journal entry) for 25 September 2017
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76.5 kg
Lost so far: 11.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2017:
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272 kcal
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Fat: 15.32g | Prot: 20.20g | Carbs: 16.03g.
Breakfast: Adoçantes, Café Brasileiro Café. Lunch: Ovo Cozido, Couve Chinesa, Tomates, Alface, Limão. Dinner: Café, Crepioca. more...
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Losing 0.5 kg a Week
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Cmila123's Weight History
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