Weigh In record (no journal entry) for 26 September 2017
|
101.6 kg
Lost so far: 0 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2017:
|
523 kcal
|
Fat: 21.28g | Prot: 35.65g | Carbs: 47.82g.
Breakfast: Творог 9%. Lunch: Куриные Котлеты на Пару, Салат Овощной. Dinner: Домик в деревне Кефир 3,2%, Простоквашино Кефир 3,2%. Snacks/Other: Магнит Яблоко, Магнит Банан. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anmeridianiko's Weight History
|