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Cara nya ngecilin betis sama lengan gimana ya? Susah banget nih
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82 kg
Lost so far: 20 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2017:
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2411 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...
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steady weight
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chachaokto's Weight History
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