Weigh In record (no journal entry) for 26 September 2017
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72.5 kg
Lost so far: 2.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2017:
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1028 kcal
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Fat: 17.87g | Prot: 44.77g | Carbs: 180.00g.
Breakfast: Tassimo Café au Lait, Bjorg Céréales et Fruits Raisins Bio. Lunch: Bjorg Boulghour à l'orientale. Dinner: Mélange de Légumes (Surgelés), Pain Complet, Fleury Michon Surimi, Carrefour Cœur de Palmier, Coeurs d'Artichauts à l'Huile, Tomates. Snacks/Other: Starbucks Lait Écrémé Cappuccino (Grande), Banane. more...
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Losing 4.9 kg a Week
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Lea15092010's Weight History
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