Weigh In record (no journal entry) for 26 September 2017
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62.7 kg
Lost so far: 0.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2017:
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2053 kcal
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Fat: 51.00g | Prot: 168.69g | Carbs: 261.84g.
Breakfast: Frutilla, Arándanos, Mermelada Artesanal Dietética Reducida en Calorías, Salvado de Trigo, Pan Salvado Doble, Claras de Huevo, Queso Cremoso Light, Chispas de Chocolate. Lunch: Zapallito Verde, Pechuga de Pollo Cruda sin Piel. Dinner: Cachafaz Dulce de Leche, Rincón Integral Galletas de Arroz Integral, la Serenísima Queserísimos Hebras 4 Quesos Light, Pimiento Verde, Makarona Fusilli Sport. Snacks/Other: Biznikke Nevado Chocolate, Salvado de Trigo, Manfrey Yogur Bebible Descremado, Banana, Sancor Yogs 0% Frutos del Bosque, Regidiet Dulce de Leche Dietético, Mantequilla de Maní con Coco, Galletas de Arroz Integral, Whey Protein. more...
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Losing 0.2 kg a Week
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constsalusso's Weight History
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