Weigh In record (no journal entry) for 30 March 2010
|
79.4 kg
Lost so far: 5.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
1022 kcal
|
Fat: 54.41g | Prot: 29.52g | Carbs: 105.05g.
Breakfast: water, strawberry yogurt cheerios. Lunch: water, hot dog. Dinner: water, bread, doritos, lebanon bologna sandwhich. Snacks/Other: sweet and salty granola bar. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|