Weigh In record (no journal entry) for 26 September 2017
|
56 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2017:
|
2050 kcal
|
Fat: 103.62g | Prot: 184.17g | Carbs: 87.17g.
Breakfast: Queijo Natural, Elegê Leite UHT Desnatado, Ovo Frito sem Gordura. Lunch: Sopa de Vegetais Vegetariana (Preparada com Água), Sopa de Vegetais Vegetariana (Preparada com Água), Sopa de Vegetais Vegetariana (Preparada com Água). Dinner: Churrasco, Churrasco, Churrasco, Churrasco, Churrasco, Churrasco. Snacks/Other: Banana Prata, Batavo Iogurte de Morango, Elegê Leite em Pó Desnatado. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alineboff's Weight History
|