Weigh In record (no journal entry) for 26 September 2017
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71.7 kg
Lost so far: 0.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2017:
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2016 kcal
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Fat: 73.26g | Prot: 65.27g | Carbs: 281.61g.
Breakfast: Los Volcanes Queso Oaxaca, Flour Tortilla, Banana Bread (with Margarine), Coffee with Milk, Bananas. Lunch: Zucchini (with Salt, Drained, Cooked, Boiled), Boiled Potato, Tortilla, Doña María Mole. Dinner: Gelatin Desserts (Dry Mix), Ham and Cheese Sandwich. Snacks/Other: Chocolate Sandwich Cookies (with Creme Filling). more...
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2627 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Working - 2 hours, Gym - 1 hour, Resting - 12 hours, Sleeping - 7 hours. more...
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Gaining 0.1 kg a Week
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Limonchel's Weight History
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