Gallimh's Journal, 30 Mar 10

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Weigh In record (no journal entry) for 30 March 2010

71.7 kg Lost so far: 3.4 kg. Still to go: 15.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2010:

1283 kcal

Fat: 27.16g | Prot: 119.82g | Carbs: 157.79g. Breakfast: coffee mate fat free, honey nut cheerios. Lunch: maple turkey, Brennan's Bread. Dinner: pace salsa, guacamole trader joe, 96% lean ground beef, string cheese weight watchers, trader joe tortilla. more...

2092 kcal

Exercise: Resting - 7 hours, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 8 hours. more...

Gaining 0.6 kg a Week

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Gallimh's Weight History

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Gallimh's Journal, 30 Mar 10

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Gallimh's Weight History