Weigh In record (no journal entry) for 27 September 2017
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100.8 kg
Lost so far: 0 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2017:
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364 kcal
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Fat: 20.38g | Prot: 28.28g | Carbs: 16.41g.
Breakfast: Омлет или Яичница с Овощами. Lunch: Куриные Голени с Кожей. Dinner: Домик в деревне Кефир 3,2%, Простоквашино Кефир 3,2%. Snacks/Other: Болгарский Перец. more...
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Losing 5.6 kg a Week
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anmeridianiko's Weight History
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