Weigh In record (no journal entry) for 24 September 2017
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69.1 kg
Lost so far: 2.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2017:
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1856 kcal
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Fat: 83.02g | Prot: 69.12g | Carbs: 206.00g.
Breakfast: Coeur de Lion Le Bon Brie, Kiri Kiri à la Crème de Lait (20g), Café, Beurre (Salé), Marie Quiche Lorraine, Jacquet Pain de Mie Complet. Lunch: Boulettes de Porc, Boulettes de Bœuf, Pâtes (Cuites). Dinner: Framboises Congelées Non Sucrées, Marque Repère Mascarpone, Génoise, Picard Filet de Merlan Pané, Créaline Purée de Carottes. Snacks/Other: Picard Tarte aux Abricots. more...
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1766 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 8 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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francois.af.34's Weight History
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