Weigh In record (no journal entry) for 27 September 2017
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71.1 kg
Lost so far: 3.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2017:
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965 kcal
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Fat: 31.55g | Prot: 39.94g | Carbs: 123.90g.
Breakfast: Taillefine Fromage Blanc 0%, Casino Cappucino, Bjorg Céréales et Fruits Raisins Bio. Lunch: Pain de Mie, Notre Jardin Macédoine de Légumes Surgelés, Jardin Bio Aubergines Façon Moussaka. Dinner: Casino Cœur Artichaut, Tomates, Fleury Michon Surimi, Gayelord Hauser Shirataki de Konjac Recette Forestière, La Laitière Neige de Lait Citron. Snacks/Other: Framboises, Casino Cappucino. more...
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2090 kcal
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Exercise:
Running - 10/kph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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Losing 9.8 kg a Week
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Lea15092010's Weight History
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