Weigh In record (no journal entry) for 27 September 2017
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79.3 kg
Lost so far: 16.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2017:
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594 kcal
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Fat: 32.61g | Prot: 33.65g | Carbs: 46.38g.
Breakfast: Сладкий Красный Перец, Яйцо Всмятку, Помидоры Черри, Огурец (с Кожурой), Подсолнечное Масло. Lunch: Печеночные Оладьи, Огурец (с Кожурой). more...
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Losing 1.6 kg a Week
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nastylukyanenko69's Weight History
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