Weigh In record (no journal entry) for 27 September 2017
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70.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2017:
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1186 kcal
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Fat: 50.71g | Prot: 42.95g | Carbs: 150.70g.
Breakfast: Castanharia Pasta de Amêndoas, Samurai Tofu Patê de Tofu Tomate e Pimentão, Sabores Light Suflê de Tomate Seco e Tofu, Pão Francês sem Miolo, Limão. Lunch: Laranja Pêra, Alface, Vagem, Azeite de Oliva, Tio João Arroz Integral Cozido, Camil Feijão Carioca Temperado Cozido, Qualitá Tomate Cereja, Abacates, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada). Dinner: Pizza Hut Vegetariana Pan Pizza (Pequena). Snacks/Other: La Violetera Avelã, Mamão Formosa, Banana Prata. more...
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1842 kcal
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Exercise:
Pilates - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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