Officially39's Journal, 27 Sep 17

Weigh In record (no journal entry) for 27 September 2017

91.4 kg Lost so far: 15.2 kg. Still to go: 30.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2017:

1026 kcal

Fat: 62.15g | Prot: 86.52g | Carbs: 26.72g. Breakfast: Chicken Wing. Lunch: Chicken Wing. Dinner: Bananas. more...

2321 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.3 kg a Week


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Officially39's Weight History