Weigh In record (no journal entry) for 27 September 2017
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64.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2017:
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813 kcal
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Fat: 35.80g | Prot: 66.97g | Carbs: 53.99g.
Breakfast: Wickbold Pão de Forma Integral Light, Queijo Minas, Sadia Presunto Cozido Magro, Vigor Requeijão Light. Lunch: Batatas (sem Casca, com Sal, Fervido), Cenouras, Hellmann's Maionese Light, Filé de Frango Grelhado, Ovo Mexido. more...
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Gaining 0.3 kg a Week
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Erika Nunes's Weight History
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