Weigh In record (no journal entry) for 27 September 2017
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84.5 kg
Lost so far: 43.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2017:
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570 kcal
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Fat: 36.25g | Prot: 34.42g | Carbs: 27.34g.
Lunch: Ervilha Torta, Abóbora Japonesa, Seara Sobrecoxa de Frango. Dinner: Ovo Mexido, Abóbora Japonesa. more...
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Losing 1.0 kg a Week
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Gih_procurandofoco's Weight History
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