Weigh In record (no journal entry) for 27 September 2017
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44.2 kg
Lost so far: 18.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2017:
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898 kcal
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Fat: 14.15g | Prot: 36.49g | Carbs: 169.78g.
Breakfast: Limón, Great Value Te Verde, Manzana, Zanahoria, Pepino (Pelado), Jícama. Lunch: Zanahoria, Tomates, Lechuga, Nature's Own Pan 100% de Trigo Integral, Huevo Frito sin Grasa. Dinner: Great Value Te Verde, Zanahoria, Jícama. more...
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1185 kcal
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Exercise:
Running (jogging) - 8/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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LuzYamileth's Weight History
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