Weigh In record (no journal entry) for 28 September 2017
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54 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2017:
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1532 kcal
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Fat: 64.77g | Prot: 82.08g | Carbs: 161.37g.
Breakfast: Плов с Говядиной, Сочень с Творогом, Домашняя Выпечка Сочень с Творогом. Lunch: Яблоко. Dinner: Бахетле Куриные Окорочка в Фольге по Дюкану. Snacks/Other: Приготовленная Свежая Зеленая Капуста. more...
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Gaining 0.6 kg a Week
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milanastas's Weight History
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