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naik turun terus
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75.4 kg
Lost so far: 22.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2017:
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805 kcal
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Fat: 36.72g | Prot: 89.02g | Carbs: 25.82g.
Dinner: Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Putih Telur, Telur Rebus, Sate Padang. more...
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Gaining 1.7 kg a Week
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khairunnisa_94's Weight History
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