Weigh In record (no journal entry) for 28 September 2017
|
68.3 kg
Lost so far: 3.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2017:
|
532 kcal
|
Fat: 22.24g | Prot: 34.11g | Carbs: 46.48g.
Breakfast: Marque Repère Fromage Croque Monsieur, Tradilège Jambon Supérieur Découenné Dégraissé, Café, Beurre (Salé), Jacquet Pain de Mie Complet. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
francois.af.34's Weight History
|