Weigh In record (no journal entry) for 28 September 2017
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76.5 kg
Lost so far: 0.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2017:
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701 kcal
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Fat: 6.70g | Prot: 28.21g | Carbs: 148.17g.
Breakfast: Mulino Bianco Fette Biscottate Integrali (7,9g), Marmellate e Conserve di Albicocche, Caffè, Zymil Latte Alta Digeribilità senza Lattosio. Lunch: Zucchero, Fagiolini Bolliti. Dinner: Cetriolo (senza Buccia), Pomodori. more...
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Gaining 3.5 kg a Week
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FrancyGali's Weight History
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