Weigh In record (no journal entry) for 28 September 2017
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60.3 kg
Lost so far: 1.4 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2017:
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1686 kcal
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Fat: 109.80g | Prot: 160.57g | Carbs: 10.05g.
Lunch: Serra Dourada Requeijão em Barra, Ovo Mexido, Piracanjuba Manteiga com Sal, Peito de Frango. Dinner: Sadia Queijo Mussarela (40g), Alho, Serra Dourada Requeijão em Barra, Carne de Vaca da Fraldinha (Cortado até 0 cm de Gordura), Piracanjuba Manteiga com Sal, Peito de Frango. Snacks/Other: Tirolez Queijo Prato. more...
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steady weight
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Kathellenn's Weight History
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