Weigh In record (no journal entry) for 28 September 2017
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60.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2017:
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2869 kcal
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Fat: 112.07g | Prot: 153.35g | Carbs: 330.34g.
Breakfast: Santa Clara Leche Entera, Jitomate, World Table Leche de Soya Light, Espinacas, Granvita Avena 100% Natural e Integral, Fresas, Plátano, Aguacate, Huevo. Lunch: Queso Parmesano (Rallado), Espaguetis, Betabel, Jitomate, Espinacas, Patatas Cocidas, Pimientos Verdes, Apio, Pepino (Pelado), Lechuga, Brócoli, Salmón. Dinner: AdeS Leche de Soya, Queso Panela, Tortillas de Maíz, Bistec de Res, Frijoles Cocidos, Aguacate. Snacks/Other: Almendras, Fresas, Toronja (Rosa y Rojo), AdeS Leche de Soya, Cheesecake, Pastel de Chocolate (con Escarcha de Chocolate). more...
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Gaining 2.8 kg a Week
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katiabecerrakon's Weight History
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